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Types of Sugar

A-Z of Sugar

 

Sugars

Description

Alternatives & Uses

barbados Rich moist brown sugar Substitute: Muscavado                                  Uses: good for toffee & gingerbread. Not suitable for cooking with fruit.
barley sugar Melt granulated sugar to 185C and it forms barley sugar, continue heating to 200C and it caramelizes.  
brown sugar See light brown sugar or dark brown sugar  
cane juice A slightly milky liquid which is crushed sugar cane. Lightly chilled makes a very refreshing drink.  
candy sugar Large white crystals from very pure sugar.  
castor sugar Chinese rock sugar or small white refined crystals. Substitutes: crushed loaf sugar.
Chinese sugar Finely crystallized refined sugar. Substitutes: granulated sugar (sweeter; substitute 1 tablespoon for each Chinese sugar crystal)
cinnamon sugar Lightly coloured granulated sugar with added flavouring.  Substitutes: 7 parts granulated sugar + 1 part cinnamon
coarse sugar Large crystals of granulated sugar.  
coconut sugar    
coffee sugar Large brown crystals with characteristic flavour  (England).  
confectioner's sugar    
corn sugar glucose, dextrose  
cube sugar White granulated sugar pressed into cubes and held with sugar liquor.  
custard powder   Substitutes: instant vanilla pudding mix
dark brown sugar (1 C = 6 ounces)   Substitutes: 1 C light brown sugar + 1 tablespoon molasses OR 1 C granulated sugar + 2 tablespoons molasses
date sugar Sugar from the sap of the date palm. Substitutes: granulated sugar (not as nutritious)
decorator's sugar = coarse sugar   Substitutes: crushed rock sugar
dehydrated sugar cane juice Usually light brown in colour and comes in liquid, solid and powder form. Substitutes: panela or jaggery
demerara  sugar Golden brown crystal sugar. Substitutes: turbinado sugar OR granulated sugar OR light brown sugar.                          Uses: cake making.
foots sugar Moist syrupy dark brown sugar. Uses: good for toffee.
fructose = granulated fructose = fruit sugar = levulose Shopping hints: Look for this among the dietary foods or among the sugars in your supermarket. Sugar found in honey and certain fruits. Substitutes: honey (not as sweet) OR granulated sugar (sugar isn't as sweet as fructose--use 3 parts sugar to replace 2 parts fructose; sugar makes product drier and lighter)
fruit sugar Glucose, fructose  
genuine maltose    
glucose A white crystalline sugar obtained from grapes and various fruits. Much less sweet than cane sugar.  
granulated fructose    
granulated sugar = sugar = white sugar = sucrose = refined sugar = table sugar The commonest form of refined sugar. Granulated crystals graded as extra coarse, coarse, standard, fine and extra fine. Substitutes: all-purpose.
turbinado sugar OR date sugar OR Sucanat (more nutritious) OR light brown sugar Sugar from the sap of the date palm.  
granulated sugar cane juice    
grape sugar = glucose = starch sugar Similar to cane sugar, but less sweet and tends to attract and absorb moisture.  
icing sugar White granulated sugar crushed to a fine powder, with added cornstarch to prevent caking.  
jaggery Unrefined non-centrifugal cane sugar.  Substitutes: panela
Java sugar    
jus de canne A slightly milky liquid which is crushed sugar cane. Lightly chilled makes a very refreshing drink.  
lactose = milk sugar Fine white powder much less sweet than cane sugar, made from milk extract. Readily digestible by infants, but has a slight diuretic and laxative effect.
laevulose = levulose Fruit sugar, so called because it turns the plane of polarised light to the left.  
light brown sugar (1C = 6 ounces)   Substitutes: 2/3 C dark brown sugar + 1/3 C granulated sugar OR turbinado sugar
lump sugar = loaf sugar Fine crystalline white sugar in block form. Substitutes: castor sugar                                Uses: good for jam making.
maltose A sugar produced by the action of malt on starch.  
malt sugar = maltose = genuine maltose Fine white powder obtained by treating starch with diastase. Substitutes: honey (much sweeter)
maple sugar = maple sprinkles   Substitutes: date sugar = granulated sugar OR sucanat
milk sugar = lactose Fine white powder much less sweet than cane sugar, made from milk extract. Readily digestible by infants, but has a slight diuretic and laxative effect.
molasses Dark coloured syrup. Substitute: treacle
muscovado sugar Dark brown unrefined sugar obtained by evaporation of cane sugar and draining off molasses. Substitutes: dark brown sugar
palm sugar = coconut sugar = Java sugar = jaggery Sugar comes from many plants including beet, cane, palm, maple etc. Refined sugars mostly appear and taste very similar.  Substitutes: mix 1 C dark brown sugar + 2 teaspoons molasses OR piloncillo OR brown sugar OR maple sugar OR date sugar
organic sugar Ensure that sugar is certified by a recognized body. Organic products are grown without the use of artificial fertilisers or pesticides.
panela Unrefined non-centrifugal cane sugar. Whole sugar retaining all vitamins, does not damage teeth. Substitutes: all dark sugars. Use about 1 ½ times the normal amount of refined sugar.
panocha Unrefined non-centrifugal cane sugar. Whole sugar retaining all vitamins, does not damage teeth.  
piloncillo = panela = penuche Shopping hints: Look for cones of this in specialist markets.) Unrefined non-centrifugal cane sugar. Whole sugar retaining all vitamins. Substitutes: Combine 1 C dark brown sugar with 2 tablespoons molasses (very close substitute).
powdered sugar = confectioner's sugar = icing sugar Refined white sugar crystals which have been crushed to a fine powder.  Substitutes: Mix 1 cup granulated sugar + 1 tablespoon corn starch in blender until powdery, stirring often OR (to sweeten whipped cream) artificial sweeteners (add after cream is completely whipped)
raspadura Unrefined non-centrifugal cane sugar. Whole sugar retaining all vitamins. Substitutes: panela or jaggery
raw sugar Natural sugar is refined to produce pure sucrose. Substitutes: turbinado sugar
refined sugar White crystals of either sugar beet or sugar cane.   
rock sugar = yellow rock sugar = yellow lump sugar   Substitutes: granulated sugar
sucanat = unrefined natural sugar = granulated sugar cane juice = dehydrated sugar cane juice   Substitutes: granulated sugar (fewer nutrients) OR brown sugar OR turbinado sugar
succade Candied or crystallised fruit.  
sucrose A sweetener which is extracted from plants producing natural sugar.  
sugar A sweetener which is extracted from plants producing natural sugar. Substitutes: artificial sweeteners including saccharin. 
sugar beet A variety of garden beet extensively cultivated for the sugar which can be extracted from the roots. Substitutes: cane sugar
sugar candy Large crystals formed from high quality refined sugar and eaten as a sweet or used in baking.  
sugar cane A tall grass whose sap yields sugar. Perhaps the oldest source of sugar known.  
sugar loaf A cone shaped mass of hard refined sugar.  
sugar maple An North American tree from whose sap maple sugar is made.  
sugar plum A sweetmeat, usually of boiled sugar formed into a plum shaped ball.  
superfine sugar = castor sugar = caster sugar Chinese rock sugar or small white refined crystals. Substitutes: mix granulated sugar in the blender for several minutes OR powdered sugar
table sugar Granulated refined white sugar.  
turbinado sugar Light brown granulated sugar. Substitutes: demerara sugar OR light brown sugar OR raw sugar
unrefined natural sugar Natural sugars tend to vary in colour look out for certified organic varieties. Whole unrefined non-centrifugal sugar is much healthier than refined sugars and retains all the vitamins from the plant. Examples include panela, jaggery, raspadura
vanilla sugar    To make your own: Put a vanilla bean in a pound of granulated sugar for a week.
white sugar The commonest form of refined sugar. Usually granulated powder or in cube form.  


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